Terms of Service
Last updated: January 2026
Agreement to Terms
By accessing and using the RoutineRefined website, you agree to be bound by these Terms of Service and all applicable laws and regulations. If you do not agree with any of these terms, you are prohibited from using this website.
Nature of This Resource
Educational Purpose
RoutineRefined is an independent educational resource providing general information about nutrition science, daily patterns, and metabolic processes. All content is educational and informational in nature.
Not Professional Services
This website does not provide:
- Medical advice, diagnosis, or treatment
- Nutritional counseling or dietary planning
- Health or wellness coaching
- Personalized recommendations or guidance
- Professional consultation of any kind
Nothing on this website constitutes professional advice or creates a professional-client relationship.
No Warranties or Guarantees
Content Accuracy
While we strive to provide accurate and current information, we make no warranties or representations regarding the completeness, accuracy, reliability, or availability of any content on this website. Scientific understanding evolves, and information presented may become outdated.
No Outcome Guarantees
We make no guarantees, promises, or warranties regarding any outcomes, results, or benefits from reading or applying information found on this website. Individual results and experiences vary significantly.
Use At Your Own Risk
Your use of this website and reliance on any information is entirely at your own risk. We are not liable for any consequences arising from your use of this information.
Limitation of Liability
To the fullest extent permitted by law, RoutineRefined, its operators, and contributors shall not be liable for any indirect, incidental, special, consequential, or punitive damages, or any loss of profits or revenues, whether incurred directly or indirectly, or any loss of data, use, goodwill, or other intangible losses resulting from:
- Your use or inability to use this website
- Any content obtained from this website
- Unauthorized access to or alteration of your transmissions or data
- Any other matter relating to this website
Health and Medical Disclaimer
The content on this website is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician, registered dietitian, or other qualified health provider with any questions you may have regarding nutrition, diet, physical activity, or medical conditions.
Never disregard professional medical advice or delay seeking it because of information you have read on this website.
Intellectual Property
Content Ownership
All content on this website, including text, graphics, logos, and images, is the property of RoutineRefined or its content suppliers and is protected by copyright laws.
Permitted Use
You may view and print content from this website for personal, non-commercial use only. You may not:
- Reproduce content for commercial purposes
- Modify or alter website content
- Distribute content to third parties for commercial purposes
- Remove copyright or proprietary notices
User Conduct
When using this website, you agree not to:
- Use the website for any unlawful purpose
- Attempt to gain unauthorized access to any portion of the website
- Interfere with or disrupt the website or servers
- Transmit any harmful code, viruses, or malicious software
- Collect or harvest personal information about other users
- Use automated systems to access the website
External Links
This website may contain links to external websites. We have no control over and assume no responsibility for the content, privacy policies, or practices of any third-party websites. You acknowledge and agree that we shall not be liable for any damage or loss caused by use of any third-party websites.
Modifications to Website
We reserve the right to modify, suspend, or discontinue any aspect of this website at any time without notice. We may also revise these Terms of Service at any time. Continued use of the website after changes constitutes acceptance of the revised terms.
Indemnification
You agree to indemnify and hold harmless RoutineRefined, its operators, and contributors from any claims, damages, liabilities, costs, and expenses (including legal fees) arising from your use of this website or violation of these Terms of Service.
Governing Law
These Terms of Service are governed by and construed in accordance with the laws of England and Wales. Any disputes relating to these terms or use of this website shall be subject to the exclusive jurisdiction of the courts of England and Wales.
Severability
If any provision of these Terms of Service is found to be unenforceable or invalid, that provision shall be limited or eliminated to the minimum extent necessary, and the remaining provisions shall remain in full force and effect.
Entire Agreement
These Terms of Service, together with our Privacy Policy and Cookie Policy, constitute the entire agreement between you and RoutineRefined regarding use of this website.
Contact Information
If you have questions about these Terms of Service, please contact us:
RoutineRefined
33 Elmwood Close
Nottingham, NG5 4HY
United Kingdom
Email: [email protected]
Phone: +44 7825 619 340
Acceptance of Terms
By using this website, you signify your acceptance of these Terms of Service. If you do not agree to these terms, please do not use this website.